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Substance abuse is tough

If you're going through it, know that there are people who care. Reaching out for help is a sign of commitment to getting better. There are resources available. Don't wait any longer and start your journey to recovery. You can get through this.

Seeking Help?

If you or someone you know is struggling with mental health or substance use disorders, remember there is help available. The SAMHSA National Helpline offers free, confidential, 24/7 support to anyone in need. Call them anytime at 1-toll-free-HELP (4357). Their trained professionals can provide information about mental and substance use conditions, connect you with local resources, and offer encouragement during difficult times. Don't hesitate to reach out; taking that first step is often the hardest part, but it can lead to a brighter future.

Seeking support
Crisis Text Line

Feeling overwhelmed? Struggling? You're not alone. Crisis Text Line is available to provide you free, 24/7, confidential support via text message. Just send a message to 741741 and a helpful person will be there to listen.

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